I started doing some research and found some Paleo Bread recipes. Most of the recipes called for lots of eggs. One recipe had ten eggs so you can imagine that it really did not taste like bread at all!
Now I started thinking about perhaps making my own bread using good quality organic flour. I know it is not Paleo but as I have said before we only follow Paleo "loosely".
I stumbled across a blog that talked about making five minute artisan bread. I was intrigued. The blogger would not give the recipe but instead posted a link to the website to purchase the book.....which I did immediately. (I have since found the recipe on another website and if you google "5 minute artisan bread" you will also find the recipe)
The bread is a miracle. Only flour, yeast and a small amount of salt. Definitely no sugar. No kneading and the large batch can happily sit in your fridge for up to two weeks. Mind you, it has never lasted that long for us. Each day I break off a piece of the dough, let it sit for awhile and then pop it into the oven. The hardest part is letting it cool before eating!
I know it is not Paleo, but I do believe if you are going to eat bread, this is the healthiest option.
Just flour, yeast, salt and water. This is the mix that has risen and goes into the fridge for up to two weeks. |
Artisan Bread straight from the oven. |
The taste and texture is very much like sourdough and so delicious! |